20/2 2009

No training today, took a day off!

Been studying, doing laundry.. reading my bible.. resting.. eating

The new flex magazine is out so i think am gonna go and get it, then i need to buy chicken, eggs, milk.. anything more?

5 days to money comes and in my mind I’ve already spent it!! Just playing.. everyone should now know am getting married in April so all that selfish spending has to come do a end.

Called Bristol University to get my exams sent to them, they said cool cool just make sure you bring 100pounds/exam session and i was like what?? no i didn’t.. i was cool on the phone but after i was like.. this is to much.. i don’t even wanna do the exam!!

My back is SO beat!! feels good, don’t know where my worry of over training a muscle came from?! you go in and tear down the muscle fiber EVERY TIME and don’t leave until the muscle is pumped and beat!!

I’ve been thinking.. over and over again of what exercises that work out for me the best.. at the current gym am in cause obviously i can’t do any type of exercise i want i mean i have to use what is available..

then i was thinking, i should look around and invest in a daily pass in some other gym once every week just to keep the training creative!

Anyways.. time to go to bed